Bottled Juices vs. Fresh Juices 瓶装果汁 vs. 鲜榨果汁

Posted on Posted in healthy eating, healthy habits, healthy recipes, Publication

Which one is your HEALTH friend? For most people, the choice between a bottled juice or a fresh juice will normally depend on convenience, time and money.

哪个才是你的健康搭档?对于大多数人来说,选择瓶装果汁还是新鲜果汁通常取决于哪个更方便,更省时省钱。

 

 

Even if the bottled juices and fresh juices have the word “juices” in common, they are far from similar. Even if for a long time bottled juices were considered as ‘healthy, bottled juices are now considered as junk food!

尽管瓶装果汁和新鲜果汁都是“果汁”,但它们其实相差甚远。 虽然很长一段时间里,瓶装果汁都被认为是健康的食品,但现在瓶装果汁已被定是垃圾食品!

 

But, why? You must wonder. Nothing could be more efficient than facts. So, let’s quickly analyse them: 

你一定很好奇,为什么?有数据有真相!一起来快速分析一下:

When we are taken for sheep! 我们都可能是被骗的羔羊!

The popularity of juicing has grown rapidly as well as the number of stores selling “fresh” bottled juice.They look really healthy, colourful and, tempting, right? BUT, if the labels of these bottles don’t have the mention: “all natural”, “no added sugar”, “non OGM”, “100% juice” or all of the above… its because is not really fresh juice! Many companies just try to follow the trend and flood the market with their bottled juices.

Check the list of ingredients always, be aware of all information given and take your time to be sure is a real fresh juice.

但是,如果这些瓶子的标签上没有写明 “全天然”,“不加糖”,“非OGM”,“100%纯果汁”,..那就不是真正的新鲜果汁! 许多公司都用瓶装果汁滥竽充数,所以记得检查配料清单,并注意所有信息标识,仔细阅读并确保你喝的是真正的新鲜果汁。

随着鲜榨果汁快速流行,售卖所谓“新鲜”果汁的店也越来越多。它们看起来健康、色彩丰富、十分诱人。

 

To have the most benefits from juices, of course the best is to extract your own juice or get them from your healthy food restaurant or local known suppliers and stores.

 

Come try our fresh juices at our restaurant or on delivery & come discover and enjoy our signature alcohol cocktails ALL MADE WITH 100% NATURAL juices & ingredients!

为了尽可能享受鲜榨果汁带来的诸多好处,最好的方法当然是自己榨汁,或者从健康食品餐厅、和知名商店中购买。当然也可以来Wheat试尝我们的新鲜果汁或网上订购送货上门!更有机会享受我们的特色鸡尾酒,均用100%天然果汁和配料调制而成哦!

 

 

SOURCES

http://www.discountjuicers.com/naturaljuices.html

http://www.knowthecause.com/index.php/contributor-blog/39-michael-smith/3336-juicing-bottled-vs-fresh

http://www.huffingtonpost.ca/2014/03/21/juicing-benefits_n_5007719.html

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