Hi, I am JayJay and I am a single mother. Now I am 35 years old, though I feel that I am still 25, hahahaha… I’ve work for Summergate, one of the largest wine importers nationwide, for more than nine years as National Event & Design Manager.
大家好！我叫JayJay，是个单亲妈妈，今年35岁，是的，35岁，但我还总觉得自己仍然二十出头，青春常驻！哈哈哈哈哈……我为全国最大葡萄酒进口商之一的夏美 (Summergate) 葡萄酒公司工作，担任全国活动策划和设计经理，近10年的职场经验，让我在美食圈儿也算小有名气。
What made you start this meal plan and what are your plans for it?
WHEAT’s foods are just so delicious. Healthy can be also tasty. And I like a lot of their concept, each food has the number of calories. So I will not “accidently” over eat. As I know they work with some quality wellness brands such as Gre3n, so I’m very confident of the quality of their food.
Did you see changes in your body? If yes, what did you see? Do you feel better?
Yes of course! First of all, the meal plan saved me A lots of time! I have full time job, also work out a lot, I have a daughter need to look after. With their meal plan, saves me a lot of time in the kitchen. I love cooking very much, so I can focus on what I’m doing in the weekdays by the help from WHEAT, have my kitchen fun in the weekend. I’m very into healthy cooking. I don’t look like my age, all because healthy eating and I have regular workout routine.
What is your favorite dish in WHEAT meal plan?
I love the Sweet Potato Pancakes. Taste very special also because I love everything made with cinnamon. I also love the chocolate muffin. One muffin from WHEAT only 115 calories. Cause they use 70% cacao & coconut oil instead of butter, I can feel less guilty and enjoy my dessert.
What would you suggest to other people to do to have a healthy life?
Eat healthy, work out regularly and get enough sleep. I only eat hot pot maybe 2-3 times a year. Very less street food, cause they are normally very salty or oily. I work out about 5 times a week feel happy every day, I think it’s because of the dopamine and the metabolism. Keeps me look young and full of energy.
Wanna follow a healthy diet?
Achieve your fitness goals?
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