Resolution: a firm decision to do or not to do something.
However, interesting fact:
By January 8th, some 25% of resolutions have been forgotten. And by the time the year ends, less than 10% have been fully kept.
Nonetheless, New Year’s Eve is a time to set new objectives for a better-self: eat better, save more, work out more, work harder, drink less…
It is Day 1 on a 365 page book for a new you.
And so, we want at least two of those New Year’s resolutions to be achievable for you. Because the reason most resolutions are not fulfilled its due to life itself.
Studies have linked self-control to achievement in a wide range of areas, including personal finance, healthy eating, exercise, and job performance. And we all know how hard self-control is when it comes to valuing more the pleasures of the present than the satisfactions of the future.
Adding to this, hectic lives and busy schedules with a lack of time for planning and sometimes even energy for following through, makes it tougher.
Losing weight together with exercise more and staying fit and healthy, is something that over a third of the population wishes to achieve.
So, it is easy for everyone to start a diet plan come January 1st. However, the trick is finding one that will be easy to stick to in the long run.
2018 MEAL PLAN CHALLENGE
WHEAT has put out its 2018 Reset Challenge for a number of reasons:
1) to help those already following a healthy diet to get back in track, because lets face it Christmas holidays are tough for everyone
2) to help anyone wanting to put off those dreadful extra holidays gains
3) to help those whose resolutions are: loose weight, exercise more, stay fit & healthy, start their resolution the right way and help them stick through it
4) to all those that want to be fitter for summer, because summer bodies are made in winter.
5) to provide an option for all fit, chic and busy working people in this hectic city of a healthy balanced lifestyle, hassle-free
6) for all those who want to simply start a new healthy lifestyle this 2018!
Start Date | 开始日期
First step, choose yours.
Monday January 15th | 1月15日星期一
Monday January 22nd | 1月22日星期一
Duration | 我们为你提供了两个选择
21 DAYS | 21天挑战
January 15th – February 4th | 1月15日~2月4日 *Start Date 1
January 22nd – February 11th | 1月22日-2月11日 *Start Date 2
Because 21 days help us create or destroy a habit.
Monday to Sunday, during 3 weeks.
15 DAYS | 15天挑战
January 15th – February 2nd | 1月15日-2月2日 *Start Date 1
January 22nd – February 9th | 1 月22日-2月-9日 *Start Date 2
Because we are also aloud to enjoy during the weekends.
Monday – Friday (Saturdays & Sundays off), during 3 weeks.
How does it work? | 如何参与挑战？
Select your daily calorie intake (1,300 Kcal or 2,000 Kcal).
Receive 4 calorie and portion controlled meals / day.
Including breakfast, lunch, afternoon snack and dinner.
And, achieve your goals. Because 70% is what we eat!
No cooking, no grocery shopping, no junk food, no trying to stick to a healthy diet.
*If you’re not sure of the best daily calorie intake to achieve your goals; please help us fill our nutritionist form HERE and, he’ll be back in touch with his recommendation.
When are meals delivered? | 送餐时间？
You can select your delivery time from two options:
1) the evening prior, anytime from 4-10pm | 前一晚上4点~10点
2) the same morning, anytime from 10am – 12pm | 当天上午10点~中午12点
What’s the price? | 价格？
21 days | 1,300 Kcal: from 4,305 RMB to 3,888 RMB
21 days | 2,000 Kcal: from 4,620 RMB to 4,088 RMB
21天挑战 – 每天1300卡路里：原价4,305元，现价3,888元
21天挑战 – 每天2000卡路里：原价4,620元，现价4,088元
15 days | 1,300 Kcal: from 3,075 RMB to 2,888 RMB
15 days | 2,000 Kcal: from 3,300 RMB to 3,088 RMB
15天挑战 – 每天1300卡路里：原价3,075元，现价2,888元
15天挑战 – 每天2000卡路里：原价3,300元，现价3,088元
What else does it included? | 套餐还包含？
- 1 week free Curves membership card for all women; to help on that second resolution to exercise more. 1周Curves免费会员卡，一起多多锻炼。
- Complimentary organic prosecco glass to congratulate to you at the end of your challenge at a partner location. 一杯免费的Prosecco葡萄酒，在挑战结束后，为你举杯庆祝。
- Our Nutrition 101 Guide & Recipe Book to help you through and after the challenge.WHEAT倾力打造的膳食101指南。
It was never so easy.
Challenge yourself today!
EXTRACT QR CODE & JOIN THE CHALLENGE!
Insider’s Tips | 独家福利：
- Join with a friend (ask them to mention your email account address on their comments) and receive 100RMB online credit. 邀请一名好友共同参与，即可获得100元线上优惠（记得提醒他在参与时，留下你的邮箱信息）
- Join before January 10th and receive 50RMB online credit.1月10日前报名参与，即可获得50元线上优惠
Share this post on your moments, ‘MY MEAL PLAN; FOLLOW THEM FOR NEWS & CHALLENGES’ and send us a screenshot before January 10th; the post with more likes gets their CHALLENGE 50% OFF.
Helping make 2018 resolutions achievable!
TO AN AMAZING 2018 YOU ALL
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380 Dagu Rd, JingAn, Shanghai
Chin Chin by WHEAT
291 Fumin Rd, Xuhui, Shanghai
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