Resolutions & 2018 Meal Plan Challenge | 决心&“重启”膳食挑战计划

Posted on Posted in healthy eating, healthy habits, meal planning, Publication, Wechat Post, Weight and diet

Resolution: a firm decision to do or not to do something.  决心:做或不做某事的坚实决定(其实也就是立) However, interesting fact:  By January 8th, some 25% of resolutions have been forgotten. And by the time the year ends, less than 10% have been fully kept. 虽然每到新年,我们都会立下很多,但残酷的事实告诉我们,只需一周,到1月8号就有四分之一的会倒下。而到年末,往往只有10%的屹立不倒。 Nonetheless, New Year’s Eve is a time to set new objectives for a better-self: eat […]

“10 Meal Delivery Services in Shanghai [WHEAT]” by CityWeekend

Posted on Posted in Media

Wheat Healthy Eatery is a health-oriented restaurant that offers delivery and in store dining. The restaurant is focused on long-term health and offers meal types that cover breakfast to dinner, and provide for gluten-free, vegetarian, paleo, and ketogenic diets. Specific meals include sweet potato pancakes (RMB40), chicken whole-wheat pasta (RMB69), and cod fish and eggplant […]