How to stay healthy during GOLDEN WEEK & after

Posted on Posted in healthy eating, healthy habits, healthy recipes, Publication

The Golden Week will arrive soon and it will be hard during this time to stay healthy. For this reason, we have the pleasure to receive Alex from AFIT Studio who will give us some tips to successfully maintain a healthy lifestyle during the holidays. No excuses now! 十一黄金周临近,假期中的我们总是很难保持健康的生活。我们今天,特别请到了AFIT工作室的Alex老师来为我们指点一二,传授我们一些可以在假期中依然维持健康生活的小建议。现在开始,没有借口!   First, I want remind all of you […]