ONE HEALTHY TREAT A DAY

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Taken as a snack or a dessert, sweets can be a part of a balanced diet. Right, integrating some natural sweets and choosing the good artificial sweeteners can simply improve your diet and lead to happier eating habits.  作为零食或甜点,甜食可以是均衡膳食的一部分。正确的结合一些天然的甜食和选择好的人造糖精,可以简单的改善你的膳食,让你有更快乐的健康膳食习惯。  According to a Sarah-Jane Bedwell, a nutrition expert, “ everybody should allow themselves a daily treat because […]