“Latin Nations PopUp Party- 拉丁闪店趴” By SocialCloud

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Latin Nations PopUp Party This SATURDAY Oct 14th from 8PM till late Lation Nations PopUp Event @ WHEAT Fumin Rd 🎋🍻 Music by Dj Tuto 🎶  3 Drinks 100RMB  Cooking & Zumba Workshops from 4PM  [Scan QR Code to book workshops *limited spaces] 拉丁闪店趴 10月14日本周六晚8点来Wheat开趴啦~ 一起来感受拉丁民族的热情魅力! 地址@ Wheat 富民路 🎋🍻 音乐DJ Toto 🎶 3杯饮料仅需100人民币 烹饪和尊巴舞课程晚4点开始【扫描下方二维码即可预定*名额有限】 […]

Post-Golden Week CHALLENGE – 黄金周节后挑战赛,喊你来战

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Get in track after the holidays with WHEAT’s Meal Plan Challenge starting Oct 16th at GREAT prices: 4 meals a day from ONLY 175RMB/day! 节后胖三斤?快来参加WHEAT膳食外送挑战计划,去掉小肉肉吧!10月16日开始,豪礼相送,每天只需人民币175元哦! . WHAT? | 什么?我没听错吧! 4 healthy- nutritionally rich & portion controlled meals a day: breakfast – lunch – afternoon snack – dinner to help you reach your goals, get back in […]

The ‘PERFECT’ Diet 何为“完美”饮食

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Several different diets have been embraced and abandoned soon. Why? 市面上各种饮食方法层出不穷,令人眼花缭乱,消费者总是爱之欢欣,弃之果断。一时间,饮食竟如时尚一般令人捉摸不透,这究竟是怎么回事?   They are so many diets that it has become impossible to know which one is good and which one is bad: Some are profound defenders of no carbs or no fats, others are for low carbs or low fats, others for high carbs […]

How to stay healthy during GOLDEN WEEK & after

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The Golden Week will arrive soon and it will be hard during this time to stay healthy. For this reason, we have the pleasure to receive Alex from AFIT Studio who will give us some tips to successfully maintain a healthy lifestyle during the holidays. No excuses now! 十一黄金周临近,假期中的我们总是很难保持健康的生活。我们今天,特别请到了AFIT工作室的Alex老师来为我们指点一二,传授我们一些可以在假期中依然维持健康生活的小建议。现在开始,没有借口!   First, I want remind all of you […]

“Gluten-Free Dining Made Easy in Shanghai” By SHFamily

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If you’re gluten-free, make sure to take advantage of the city’s growing community in Shanghai. You might be surprised at what you can find. More and more options are opening up with some restaurants offering gluten-free menus, while others accomodate needs with gluten-free dishes. Of course, while these places have come recommended by members of the […]

“Maximise your midday meal at these brilliant new lunch spots” By TimeOutShanghai

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The healthy eatery’s shiny new Fumin Lu location is all a-buzz with energising eats and trendy thirst quenchers. Much bigger than the first location on Dagu Lu, WHEAT is filled with glowing, health-centric diners waiting for their beetroot hummus, pumpkin-kale hash, vegan lentil bowls and organic prosecco. There are salads that come in ‘protein packed’, ‘body […]

“仅限3天!终极梦幻潮爆的火烈鸟网红冰品派对来了!” By 上海小资美食

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2017上海小资美食甜品季 三重奏之二 冰 与 火烈鸟 之夏 @ 虹桥南丰城 丰尚街 网红冰品快闪派对 2017年9月1日(周五)15:00-20:00 2017年9月2、3日(周六、周日)13:00-18:00 . WHEAT . . . Wheat是给注重健康和身材的人打造的一间食肆,主厨只用特级初榨橄榄油和椰子油来烹饪,不对食物进行任何深加工,特别适合健身或喜欢健康饮食的朋友!新鲜、绿色、有机的各种食材,轻食主义者的最爱就是它! 手环优惠:现场及9月底前到店消费可享9折优惠 . . SEE FULL ARTICLE

Jay Jay and her journey with Wheat

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With the post summer challenge on going we decide to reach out one of our meal plan lover, Jay Jay. She talks about her journey as a super-toned healthy eater. 夏日健康挑战还在如火如荼地紧张进行,让我们来听听其中一位参与者JayJay的心声吧!她将向大家透露如何成为“超级乐活家”的小秘诀。  Hi, I am JayJay and I am a single mother. Now I am 35 years old, though I feel that I am still 25, […]

“Jing’an Kerry Centre: The Active Oasis By Socialsupplyshanghai

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Social Supply kicked off September with the second installment of Jing’an Kerry Centre’s Happy Friday: The Active Oasis. The event featured a wellness market with Nike training (WeFitBox, NTC, Yoga). Market vendors including: Wheat, BottlesXO, Lizzy’s All Natural, Kate & Kimi, Goose Island, 1515, Coco Mojo, JYJ Noodle Bar and Cafe Liang, offered up a […]